Spread kindness
We're sharing ideas of how to spread kindness for yourself and others this festive period. By taking part, you'll be sure to brighten someone’s day, week or year, as well as your own.
Boost your festive wellbeing
Sharing kindness
Celebrating the gift of kindness on campus! Check out our video. Thanks to our wonderful graduate trainees David Amedeka and Kyle Murray for sharing how much simple acts of kindness impact their #LifeAtUWS.
Giving thanks
UWS students and colleagues give thanks and recognition for all those who make campus life what it is.
Giving to others
Many amazing organisations and charities organise collections that makes a big difference to our communities over the festive period. From giving blood, donating to foodbanks, to gifting a meal for a homelessness person, there are a range of ways you can give.
Giving to yourself
Check out the Action for Happiness calendar for daily ideas on happier living this December.
Festive social activities
Festive bake and blether
Organise a festive bake. Gather your student friends or team colleagues and see who can unleash their culinary prowess. Do you have the potential to be star baker?
Have a Christmas jumper day
Get in the festive spirit and organise a day for pulling on you best festive jumper/garments. You could even run the event to raise some money for a charity close to your heart.
Tree bauble competition
Get crafty with a DIY homemade bauble competition. Run a competition with student mates or team colleagues and draft in a judge to decide on a winner. Hang your baubles on appropriate Christmas trees around campus.
Festive fun
Festive quiz
Grab 10 minutes with student mates or team colleagues and tackle this festive quiz (YouTube). Find out who in your group can claim the title of festive quiz champions of the year.
Festive sounds
All of your favourite December festive memories can probably be tied to some of the most popular Christmas songs in one way or another. Help us crown the UWS number 1 festive tune of all time. Vote on the Number 1 UWS festive song now! (MS Form).
Winter Fairs
Paisley
Come along to our Winter Wonderland on Wednesday 4t December 12noon to 3pm where there'll be stalls, festive food, and music in the student hub. We’re also working with the Careers department, who will be holding their volunteer fair alongside the event, with different organisations advertising what volunteer opportunities are available.
Ayr
The Ayr Campus Christmas Fair is on Thursday 5 December from 12noon to 2pm in the Snug Bar and Union space.
Support over the festive period
This time of year can bring mixed emotions and challenges. If you find the festive period particularly tough or emotional, there are a range of support networks available:
- Students - supporting your health and wellbeing
- Top 10 tips for avoiding Christmas debt (pdf) - Citizen's Advice
- Christmas and mental health – Mind
- If you’re finding things hard this festive season - Samaritans
- Festive season online safety checklist - Get Safe Online
- Festive fun to boost wellbeing - ParentClub
- Christmas food safety checklist - Food Standards Scotland
- Fire & Rescue festive safety - Scottish Fire and Rescue Service
- Festive travel advice Festive travel advice - Transport Scotland
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Employee Assistance Programme (EAP) - our EAP for UWS colleagues is Health Assured. As our EAP, Health Assured provides all UWS employees and their next of kin residents, access to free, confidential, personalised health and wellbeing advice 24/7, 365 days a year. UWS colleagues and their next of kin can contact our EAP via phone on 0800 028 0199. Or for more information, visit our colleague Connect Sharepoint (log-in required) or speak with your manager.
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EAP Webinar - Health Assured will provide a brief overview of their services and support they can provide including their Wisdom app. To book a place on a webinar below please email: traininganddevelopment@uws.ac.uk
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Tuesday 10th December at 3pm to 3.30pm
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Wednesday 22nd January at 2pm to 2.30pm
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