Cutting-edge fitness
Located in Building 1 on the ground floor of our Lanarkshire Campus the gym benefits from an exciting fitness suite and group fitness areas.
The gym and exercise classes are open to everyone - you don't need to be a UWS student or staff member to join. Our inclusive environment welcomes everyone.
All UWS students and staff benefit from free membership. Other facility users can access the gym using a pay-as-you-go model, or if you intend on using the gym on a regular basis, we have a wide range of flexible memberships available.
Opening hours
- Monday to Friday: 07:30am to 20:30pm
- Saturday & Sunday: 09:00am to 13:00pm
Join Lanarkshire Campus Gym today!
Facilities
The gym offers a wide range of equipment and caters for all fitness interests and abilities. Our staff are on hand to help motivate and inspire you to reach your fitness goals.
The facility contains a wide range of equipment, including:
- Cardiovascular zone
- Fixed Resistance zone
- Functional Training equipment
- Strength & Conditioning zone, including a full range of free-weights
- Areas for Group Fitness, including Indoor Cycling
Free car parking is also available.
Group fitness and classes
View our weekly instructor-led fitness class timetable below.
Our classes cater for all fitness interests and abilities.
Classes can be accessed as part of your membership, or on a pay as you go basis.
For any further information, or to book a class, please get in touch with our gym team.
Email: sportlanarkshire@uws.ac.uk
For all fitness levels
08.00 to 08.20 Monday to Friday
Class combines bodyweight and weighted exercises which target the lower body.
For all fitness levels
10.00 to 10.30 Wednesday
Class combines low impact and low intensity circuit and functional training.
For all fitness levels
12.15 to 12.45 Monday and Thursday
17.00 to 17.30 Tuesday and Friday
Class combines elements of High-Intensity Interval Training (HIIT), Circuit Training and Functional Training.
For all fitness levels
12.15 to 12.45 Tuesday and Wednesday
17.00 to 17.30 Monday and Thursday
Class combines elements of High-Intensity Interval Training (HIIT), Circuit Training and Functional Training
For all fitness levels
17.00 to 17.30 Wednesday
12.15 to 12.45 Friday
Class involves using the Stages Indoor Cycles, going through High-Intensity Interval Training (HIIT).
For all fitness levels
15.30 to 16.00 Monday to Friday
Class combines technical boxing drills and targeted core work.
For all fitness levels
19.00 to 19.30 Monday to Friday
Class combines bodyweight and weighted exercises which target the upper body.
09.15 to 10.00 Saturday and Sunday
Class involves a combination of stages indoor cycles and elements of High-Intensity Interval Training (HIIT), Circuit Training and Functional Training.
Personal Training
Are you interested in working with a personal trainer? Whatever level of fitness, or availability, we have personal trainers who work with you to achieve your fitness goals.
How about becoming a Personal Trainer at UWS?
UWS Sport has an agreement in place to allow UWS approved Personal Trainers to provide support services within our UWS operated gym facilities.
For more information on personal training opportunities email sportlanarkshire@uws.ac.uk
Prices
Memberships are free for Staff and Students while we also offer community memberships for locals.
Find out more on our prices below and register for a membership.
Membership for UWS Students is free as part of their study.
Students should still fill in a membership form or get in touch with the gym team.
Membership for UWS Staff is free as part of their employment.
Staff should still fill in a membership form or get in touch with the gym team.
Community memberships are priced as follows:
- £5.00 pay as you go
- £20.00 monthly
- £200.00 annually
Concessions are available to a wide range of users, including:
- UWS Alumni
- Active Ager (60+)
- Corporate
- Students studying at another school, college, or university
- Blue-light workers
Community concession memberships are priced as follows:
- £3.50 pay as you go
- £14.00 monthly
- £140.00 annually
Need to get in touch?
For general enquires, information on memberships or gym tours please contact the team:
Email: sportlanarkshire@uws.ac.uk
Phone: 01698 894420
Let's get social
Join Lanarkshire Campus Gym today!